Evidence Based Birth · Episode 402
Cultural Aspects of Lactation & Infant Feeding in India
Joint families, traditional foods, and where evidence meets heritage — Yogyata's featured episode.
Lactation · Birth Education · Infant Feeding
Nurturing every birth.Empoweringevery mother.
Evidence-based lactation consulting and childbirth education by Yogyata Wadhwa, IBCLC — supporting 20,000+ families in Gurgaon and worldwide.
IBCLC & Feeding Therapist Gurgaon, India · Online worldwide
300K+
Instagram community
20,000+
Families supported
15+
Years of clinical experience
10+
Mother-baby pairs daily at CK Birla
Evidence Based Birth
Podcast · Episode 402
Yogyata Wadhwa
IBCLC · Physiotherapist · CBE
The force behind The Birth Life
A manifesto for mother-first care
01
A rare intersection
The only clinician in India bringing together physiotherapy assessment, lactation science, and deep roots in Indian feeding culture — applied to every mother and baby she sees.
02
Inside the hospital, every morning
Morning lactation rounds at CK Birla Hospital's IPD and OPD, supporting 10+ mother-baby pairs every single day — plus international consults with NRI families in the US, UK and Australia.
03
Heard around the world
Featured on the Evidence Based Birth Podcast, Episode 402 — speaking on the cultural dimensions of lactation and infant feeding in India.
Podcasts & media
Conversations that travel far.
Loopie · TPC EP01
TikTok, Reels Misguiding New Moms | Breastfeed Vs Formula | Baby Sleep Issues
Aayu by Dr. Sumiti · EP-09
Motherhood Unfiltered — Childbirth, Breastfeeding & Beyond
Clear Cut With Jyotsna
Dr Yogyata Wadhwa Spills THE TRUTH About Motherhood And Lactation
Upcoming episodes
The Birth Life Live
Ask Me Anything — Lactation Q&A
Yogyata answers the community's most-asked feeding questions, live.
Evidence-based careIBCLC certifiedCulturally grounded20,000+ familiesCK Birla HospitalGurgaon · WorldwideBirth to weaningEvidence-based careIBCLC certifiedCulturally grounded20,000+ familiesCK Birla HospitalGurgaon · WorldwideBirth to weaning
Learn with Yogyata
Courses & live workshops.
Self-paced courses
Prerecorded Combination Feeding
A practical guide to pumping, expressed milk, bottles, formula, and making combination feeding work for you & your baby.
1 modules 120 min
₹749
Postpartum Breastfeeding Essentials : First Four Months
A practical guide to confident, comfortable breastfeeding through the first 4 months.
1 modules 110 min
₹749
Pregnancy Breastfeeding Preparation masterclass
Everything you need to feel prepared for breastfeeding before your baby arrives.
5 modules 180 min
₹1,599
Prerecorded Understanding Baby Sleep Session 0-12months
Everything you need to understand your baby’s sleep, recognise cues, navigate naps and night waking.
1 modules 90 min
₹749
Prerecorded Starting Solids Session 6-12m
Everything you need to confidently start solids, introduce new foods, and build healthy feeding habits for your baby.
1 modules 120 min
₹749
Prerecorded Maternity break back2work masterclass
Everything you need to confidently prepare your baby, feeding, sleep and support system for your return to work.
1 modules 90 min
₹749
Clinical & holistic care
Care for every stage,
birth to weaning.
CLINIC Lactation Consultation
30 min · ₹1,500
In-clinic
ONLINE Lactation Consultation
Online lactation Consultation with Yogyata - 30min session.
Please ensure the baby ready to be fed on the zoom video call
if you want your latch to be evaluated. The meeting isn’t recorded.
Or you have an option of Choosing to keep these videos ready instead of feeding on the call
Baby latching in feeding on the breast, make sure the neck is visible as we would like to see some gulping. At least 4 to 5 minutes.
Bottle feeding video in case the baby takes a bottle. 4 to 5 minutes.
Crying video focusing on the mouth of the baby, at least one minute video
Sleeping video of the baby full posture when sleeping on the back, as well as the close-up of the mouth from the front.
30 min · ₹1,500
Online
@thebirth.life
304K followers · daily breastfeeding & birth education
From the journal
Articles for new mothers.
Good questions, honest answers
Frequently asked questions.
Mothers, in their own words
Stories that keep us going.
“Thank you so much ma'am for being a positive influence on our lives. So many questions answered so peacefully — the solids journey became easier and so did my life as a mom.”
Vidhi
Solids guidance · Verified mother
“After three weeks of painful feeding, one session with Yogyata changed everything. She saw what three other consultations missed.”
Ananya S.
Lactation consult · Gurgaon
“As an NRI mom in London, her online consults felt like family. Evidence-based but so rooted in our culture — a combination I couldn't find anywhere else.”
Priya R.
Online consult · UK
“Her birth prep classes gave my husband and me a calm we didn't know was possible. We walked into labour informed, not afraid.”
Meghna & Arjun
Birth education · Cohort 12
For hospitals & workplaces
Bring evidence-based lactation care to your teams.
Corporate workshops, hospital lactation program consulting, return-to-work feeding plans and employee parenting sessions — designed and delivered by Yogyata Wadhwa, IBCLC.
Enquire on WhatsApp birthlifeindia@gmail.com
Trusted by CK Birla Hospital for daily IPD & OPD lactation rounds